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CBT Foundation


CBT is now well recognised as a valid and highly recommended form of therapy. It has undergone considerable research and is recognised by the NHS and NICE. CBT and REBT techniques provide hypnotherapists with the evidence based methodology to be used adjunct with hypnosis. As a matter of fact, it works extremely well in conjunction with hypnosis and is strongly influenced by the Roman philosopher Epictetus who stated that “men are disturbed not by things but by their view of things”.

It is an amazingly accurate tool that can be used during the consultation for assessing a client’s unhelpful thinking.

CBT is a way of helping clients to re-programme their thinking to aid goal attainment and provides hypnotherapist skill in well-researched evidence based method to use to treat number of conditions. Cognitive behaviour hypnosis (combining CBT and hypnosis) can be particular beneficial in treatment of anxiety disorders, depression, jealousy – to name just few- particularly with anything where the client’s irrational thoughts are getting in the way of their well-being.

This course is a Foundation course in CBT and provides in depth understanding of the core principles and variations of CBT and REBT and the core techniques used in therapeutic setting. The course content is highly practical, so you will be given ample opportunity to practise your CBT and REBT skills. You can expect to learn your ABC’s, how to work with core beliefs, distortions in thinking, how to structure CBT sessions, deal with relapses and many other key principles and practical techniques to help increasing the efficacy and effectiveness of your sessions with clients.


Next Course Date

4 Days as follows:



10am -5pm (9.30am registration)

London Waterloo

Cost: £450.00

Lecturer: Nicola Martin

Course Registration and Payments

Complete your enrolment by paying either the registration fee or the one-off course payment. The remaining course balance will be due before the 1st day of the course for all registration fee only enrolments.  There is no need to fill in registration forms for paypal payments. We are happy to also accept your enrolment over telephone on 020 7642 0272

Registration Fee Only £150.00

One-off Course Fee Payment £450.00