Chronic Fatigue Syndrome & M.E.

Learn how to help treat Chronic Fatigue Syndrome and M.E. on this one day training course.

These debilitating conditions have puzzled doctors for decades. There is now research showing techniques that can help alleviate these conditions. This exciting course teaches you the most effective researched strategies to help your clients regain their full functioning.

We will be covering:
❖ Psycho-education: Helping the client to understand the effect the mind has on the body during these conditions. We will cover the: adrenalin spiral; Necker cube; expectation error; ACC and activating wellbeing; disparity between our perception and reality

❖ Self-awareness: The client needs to become aware of the personal triggers which activate their condition and the protective mechanisms they’ve employed which maintain the condition

❖ Shifting mind-states: Integral to success is the capacity to change mind states and the body’s physiological response. We will take our time to practise these techniques so that they feel familiar

❖ The debates: We will cover the history of Chronic Fatigue Syndrome and M.E.; the different treatment modalities and contra-indications

The course content is very practical with exercise so that you will get most of your training. The course will also go through the structure that will enable you to start running effective CFS ad ME courses for clients, valuable for anyone interested in running groups sessions in addition to their one-to-one work.